THE VEGETABLE SOUP YOU WANT TO EAT 

INGREDIENTS:

  • 2 Tbsp olive oil
  • 1 yellow onion, finely diced
  • 1 jalapeño, minced
  • 2 carrots, diced into 1/2 cubes
  • 1 leek, halved, thinly sliced
  • 2 stalks celery, peeled diced
  • 2 tsp kosher salt
  • 2 Tbsp tomato paste
  • 3 Tbsp chicken soup mix
  • 1 heaping Tbsp granulated onion
  • 1 Tbsp paprika
  • 1 lemon, halved
  • 1/2 cup dry white wine
  • 1 cup red lentils
  • 1 (600g) bag frozen cauliflower (I removed steams and cut large florets in half)
  • 1 cup frozen chickpeas
  • 1 can great norther white beans, rinsed and drained
  • 1 cup herbs (I used parsley + cilantro)
  • 10 cups stock (I use 2&1/2 boxes of the no-chicken stock)

Cooking steps

Step 1

Heat a large pot over medium high heat. Add oil, onion, jalapeño, leek, carrot, celery and 2 tsp kosher salt. Mix. Cook for 15 minutes stirring often. Once veg have softened add in tomato paste and spices and mix for 1 minute so spices can release their flavor! Squeeze the lemon halves right into the pot and pour in wine. Cook for 2 minutes then add in lentils. Mix to coat. Add in cauliflower, chickpeas, beans, 10 cups of vegetable stock and herbs. Mix. Bring soup to a boil then lower heat to a gentle simmer, cover and allow the soup to cook for 2 hours. The lentil will break down and thicken the soup and it will smell and taste so delicious! Serve hot and enjoy!